Brisk Walking: How to Boost Your Average Walking Speed
By A Mystery Man Writer
Last updated 08 Sept 2024
![Brisk Walking: How to Boost Your Average Walking Speed](https://www.verywellfit.com/thmb/9bIamG5GzcLdibbtF8rIk1da3sQ=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/how-fast-is-brisk-walking-3436887-2485-fad9b04c313449f5937703a4c5488a32.jpg)
Brisk walking is often recommended for fitness and to reduce health risks. Learn the average walking speed and techniques for brisk walking.
![Brisk Walking: How to Boost Your Average Walking Speed](https://www.verywellfit.com/thmb/ls0zsV8hWVEyJyrS3cFVVp2vqBY=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/119072189-copy-56a9da1e3df78cf772ab1a2b.jpg)
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